Strength Coaching

While competing in downhill skateboarding I became interested in teaching the physical skills I had learned to others. As I began Crossfit in 2017, then strength training in 2020, this interest persisted. In 2022 I became a strength coach at the facility where I had been a member since 2020, Fulcrum Training Hall. While in grad school I continued to coach and advise clients and friends.

I find the ways in which the human body moves through space fascinating. Informed by experience from mechanics and design I see the body like someone looks at tuning a car. Chasing things like alignment and consistent power transmission, while balancing the stress / adaptation cycle. I have learned I also deeply enjoy helping others and seeing physical ability change lives.

As a coach and an athlete I have spent considerable time with the implements of physical training. Seeing gaps in function and usability has inspired me to develop my own solutions. Prototypes for now, currently in use at Fulcrum Training Hall.